Maslow’s heirarchy of needs

Maslow’s Hierarchy of Needs is a motivational theory in psychology proposed by Abraham Maslow. It is typically depicted as a five-tier pyramid of human needs, arranged from the most basic to the most advanced. Here’s a breakdown of each level:

1. Physiological Needs (Base of the Pyramid)

These are the basic necessities for human survival:

  • Food
  • Water
  • Shelter
  • Sleep
  • Air

2. Safety Needs

Once physiological needs are met, individuals seek safety and security:

  • Personal security
  • Health and well-being
  • Financial security
  • Safety from accidents and injury

3. Love and Belonging Needs

Humans are social beings and seek relationships:

  • Friendship
  • Intimacy
  • Family
  • Social groups

4. Esteem Needs

After love and belonging, people desire respect and recognition:

  • Self-esteem
  • Achievement
  • Status
  • Recognition from others

5. Self-Actualization (Top of the Pyramid)

This is the realization of a person’s potential and self-fulfillment:

  • Personal growth
  • Creativity
  • Pursuit of inner talent
  • Peak experiences

Maslow suggested that individuals move through these levels sequentially, starting with the most basic needs. Only once the lower needs are satisfied can higher-level needs be pursued effectively.